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The Big Pause is the World’s best retreat process, rooted in neuroscience, psychology, movement medicine, naturopathy (especially with regard to the importance of preventing inflammation in the body to avoid stress and depression) – a profound integrated philosophy, combining the tangible physical, physiological, emotional and mental worlds with the more esoteric dimension of feeling, heart, energy, spirit and soul. It has been developed and honed over some 30 years by it’s founder Jane Kersel and her team of world-leading experts to create a profound cadence of energy, healing, personal mentorship and teaching that is second to none.

For more details please follow the link to The Big Pause website

The programme has helped so many people from so many different walks of life, from people:

  • wishing to learn more about themselves, to feel happier on a daily basis and develop effective life tools
  • wishing to deepen their understanding of the mind, body, heart continuum
  • wanting to have deeper, richer and more heart-felt relationships with themselves and others
  • wanting to handle stress better
  • going through or still holding onto painful divorces/relationships
  • who were addicted to extreme detox/juice fasts
  • looking to reconnect, heal, find a new shape to their current relationship (we welcome partners too)
  • unsure of the next step in their lives and careers
  • wanting deep nurturing and rest from digital media and the outside world
  • wanting to reconnect to their more wilder and freer sides
  • like you…..with a story…to heal, to reveal and wishing to re-write a new path ……what brings you here?