Move

“In many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited, or depressed, they would ask one of four questions: "When did you stop dancing? When did you stop singing? When did you stop being enchanted by stories? When did you stop being comforted by the sweet territory of silence?............Where we stopped dancing, singing, being enchanted by stories, or finding comfort in silence is where we have experienced the loss of soul. Dancing, singing, storytelling, and silence are the four universal healing selves............When we move, we wake up, we get down and juicy with ourselves, we have fun and forget all the heavy shit we carry around. In the dance we get real, get free, get over ourselves. Movement kicks ass. When you truly surrender to your own rhythm, you look so cool, so mysterious, so seductive— the way you deep down really want to look but don’t trust that you do.........Meanwhile, attachment guarantees that you will wake up every morning with a mission: to prove you are who you think you are—today. But it’s a total energy drain. you’re so busy performing a role that you miss out on the freedom to improvise, to be real rather than rehearsed.” - Gabrielle Roth
Journal

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Some Information about Jane

Jane Kersel is recognised as one of the most distinguished yoga and mindfulness teachers in London. She is a teacher’s teacher and was a much loved teacher at The Life Centre, Yoga Campus, The Bio-medical Trust + Triyoga (where she trail-blazed and invented their Hot yoga offering and the design of their studios).

My Philosophy and intention for all who study with me

  • to see life as a spiritual investment as much a material one - invest in love, harmony, inspiration, creativity, beauty
  • to commit to our own happiness - not waiting for someone else to sort things for us
  • to create rapture - channeling venus energy - to live as the dream of the lover and mystic
  • to let go of the patriarchal model and ask for the dream