The Ethereal Gym opens its ZoooooomieZoomZoom doors on Wednesday, February 2nd at 6pm (GMT) - it is a class of metamorphosis, magical realism and metaphysics. Each week we will focus and play in our own internal journey with the mentoring of the major arcana tarot archetypes designed by Niki de Saint Phalle, from The Fool - 0 - beginners mind, the new, travelling light to The World - 21 - fulfilment - completion - wholeness. On our weekly journey we will set work/intentions/ritual for the week ahead that releases our old unnecessary baggage, repairs, reframes and refocuses our minds, hearts and souls through transformational breath work, embodied movement, kundalini/asana, mudras, magical thinking, symbolism and ritual. You will need a journal, a pen, and a willingness to park your analytical, judgmental, fearful mind at the door and bring your light that believes and knows in the power of holding a higher space. We will raise our expectations and vibrations to a whole new level and continue each week to expand that light. It doesn't matter when or where you enter this journey because we travel this path constantly throughout the entirety of our lives - from Fool to the World and back around, each turn of the wheel we learn more, we heal more, we love more, we believe more in the numinous ethereal world of the unseen and the ways our funked-out minds try to block and deny.
To enter our magical world you will need to email firstname.lastname@example.org where you'll be sent a link to make payment of £8 per class with £4 of your class fee each time going directly to Heads Together (a collection of 8 leading mental health charities across the UK). We will then send you a Zoom passcode to enter the class just before 6pm.
If you would like to add to your experience of the body strengthening part of the class feel free to use ankle or wrist/hand weights (we say that as Jane uses weights a lot these days to improve collagen stability, bone strength and joint mobility).
Our vision is that as we quieten the sometimes chaos in our own minds and find greater peace and positive expectations so we help support others to find the same peace) - it's long been known that the Placebo effect truly works - neuroscience meeting ritual).
The class is a closed class with no sharing or talking, except for of course, Jane, and everyone will be invisible to the rest of the class to allow for complete privacy, confidentiality and peace. Anyone needing to talk directly to Jane post the class can email Jane.