The Ishy means to “blossom” – to unfold – multi-dimensionally: physically, mentally, emotionally and energetically. Whatever happens in one layer will have a vibrational impact on all the others. Nothing is linear and getting to know and love your vehicle, your mind, your heart and how you see and operate in the world is key to a happy successful life – you are the master of that.
We become stronger by being softer, fitter by being lighter, juicer by being freer.
“If you just set people in motion they’ll heal themselves.” Gabrielle Roth
Exercise wants to work powerfully yet integrated through all the layers: to strengthen muscles to bones, to lengthen and tone, to integrate joints, give the heart muscle a workout, to powerfully learn to draw energy from your core, to focus and exercise the mind to think better thoughts, to feel, to move strongly at times and yield at others, to be balanced not wrung out and to ultimately reset strained nervous systems and adrenals.
The Ishy is a powerful methodology with a cathartic set of embodied practices each with an individual emphasis that clears out the clutter and literally moves you into new powerful spaces within. The practices connect you to the body electric, reveals the light within the shadows and raises the vibration of thoughts, words, deeds and actions.
Jane is an awakener, an enlightener, highly attuned to vibrational states, someone who sees beyond the physical into clients’ emotional and mental centres helping to excavate and free the essence that lies within – the diamond soul.
At times we use: our voices; powerful breathing sequences, and move with the beat of a drum that connects us deeply to our heart’s rhythm whilst Jane’s hypno-therapeutic trainings seal in all the goodness in a deep trance relaxation at the end – you float out – literally like you downloaded a whole new set of software. The Practices:
- ISHY – BEAUTY
- ISHY – GRACE
- ISHY – LOVE
- ISHY – LIGHT
The Ishy Shala, is a powerful healing realm, a sanctum of light that builds on each visit. It is situated deep in the heart of Notting Hill overlooking a beautiful and hidden communal garden. Underneath the wooden floor of the studio are thousands of rose quartz crystals that with the heat of the far infrared panels and underfloor heating generates an energy of sublime healing and life force recalibrating – a counter to the increasingly toxic environmental and electronic pollutants of big cities.
“I am proposing that we re-conceive the dream. That we consider what would happen if security were not the point of our existence. That we find freedom, aliveness and power not from what contains, locates or protects us but from what dissolves, reveals and expands us.” – Eve Ensler